When making a diet, at least once in a lifetime, every girl thought about what products increase her breasts and whether it is at all real. Interesting cosmetic recipes, various techniques and tips of traditional healers have always been used to enhance the bust without surgeries and other cardinal techniques.
However, the greatest importance was given to diet. There are products that can really work wonders.
Why should you eat certain foods?
The main reason for the formation of unnecessary small mammary glands is considered to be the low content of the hormone estrogen in a woman's body. It is this biologically active component that is responsible for the brilliance of forms, sexual fullness and luxurious figure.
You can supplement estrogen deficiency with the help of pharmacy products that contain essential nutrients. However, sometimes it is very difficult to find medicine. In order for the mammary glands to become more radiant, the bust and thighs to acquire a beautiful outline, it will take a long time to select hormonal preparations, the use of which is usually full of a whole galaxy of side effects.
Breast augmentation products that contain special phytoestrogens are a completely different matter. No side effects, no side effects, no restrictions on use. Let’s take a look at the major gastronomic categories that can be helpful in enlarging the mammary glands in a natural way.
Spices that help to enlarge the bust
Women who want to replenish their "female arsenal" with phytohormones should pay special attention to a number of spices. There are exhibits that deserve the attention of the most ardent skeptics.
The record holder for the content of such substances is Fengricia. The plant is used as an independent seasoning for meat dishes, salads, snacks, as well as in combination with other spicy elements.
Fenugreek
Fenugreek is found in the famous "hops-suneli" and curry combinations. Tea and special herbal mixtures are made on its basis, which have a particularly positive effect on a woman's body, give women femininity and sexuality, and improve reproductive function.
Fennel
Promotes bust enlargement and fennel. The plant is not often used in cooking, but in folk medicine this herb is indispensable.
Fennel has everything you need not only to give a pleasant weight to female forms, but also to improve lactation, to enhance the reproductive capabilities of women. You just need to drink the plant in the form of weak tea and drink it several times a day. The effect will not take long.
Hop
Hop cones have been used by people since ancient times to enlarge the mammary glands. Because of people’s love for this plant, an interesting hypothesis has emerged that beer also promotes bust growth.
Nevertheless, instead of hopping drinks, which are often not of the best quality, preference should be given to natural and safe ingredients. Hop cones should stand for 6-8 days and drink in small portions throughout the day. Then you need to rest for 1-1, 5 months and repeat the course again.
Red clover
Red clover is an amazing plant that promotes breast enlargement. It is rich in flavonoids and anticoagulants. It is these chemicals that are involved in the synthesis of estrogen in the female body.
Usually only flowers are used. Prepare the broth and drink in small portions throughout the day. In this case, a balanced diet and the right approach to using this drink play a role.
Beans and soy for effective breast augmentation
It should be noted that even the simplest leggings can not only decorate the table in any kitchen, but also give a seductive fullness to a woman's bust. These products have always adorned the diet with its unusual taste and ability to saturate the body.
Peas and beans promote the growth of a woman’s mammary glands. The record holders in phytohormone content are buckwheat, lentils and red beans. The bust from such gastronomic treatises will definitely become more glorious.
ესოInteresting fact:Not all estrogens found in peas and peas can be removed from the plant to obtain a quality pharmaceutical product. If you want to enjoy and replenish estrogen stores, enjoy legumes as often as possible in their natural form. And a healthy diet, in principle, will have a beneficial effect not only on a woman's shape, but also on the beauty and health of hair, skin, nails.
Does the bust grow with the consumption of grains?
The bust must be not only fat, but also elastic, it must support the optimal amount of estrogen, a large part of the "building material". Protein plays its role. Many grains are rich in protein structures and estrogen-like substances.
You should regularly supplement your diet with oatmeal, brown rice and barley porridge. Food is good for the body. This delicious cereal is an excellent base for the formation of tasty and healthy mixtures. For example, oatmeal can be added to sweet and sour yogurt and slices of banana, apple and kiwi.
I need to eat fatty foods: Does the bust grow?
The fastest way to achieve breast fullness is the forced formation of fatty conglomerates. The bust becomes fuller when a woman gains weight. However, fat masses are distributed quite unevenly throughout the body.
It has been proven that women with the optimal amount of estrogen have an hourglass figure. When the body begins to gain weight, then fat conglomerates are deposited exactly in the thighs and chest area. If there is a problem in a woman's body, there is an estrogen deficiency or a global hormonal imbalance, then the fat is "betrayed" to be placed in the abdomen, legs, arms, face, creating unpleasant "ears".
In order to make the bust bigger again and make the whole figure more juicy and brilliant, it is recommended to introduce the following products in the diet:
- Bananas.
- Cocoa
- honey
- Milk
- nut.
- Butter.
- Fatty fish.
- Cheese.